"Each thought influences your mind and creates therein a vibration that affects your whole life, your destiny" Yogiraj Mani
Join me at the end of 2023 for this special class as we reflect on what has been and contemplate what we wish to grow and tend in the new dawn of 2024.
It is a potent practice to take time to sit and pause at the end of a cycle and really consider what you want to create in the new beginning. I have a powerful process to offer you in which we consider the 4 main desires according to the ancient wisdom of the Vedas followed by a guided "bliss" meditation to prepare you for listening to the deepest desires of the heart.
We will make time to sit quietly and journal and write and refine our Sankalpa (intention) sentence for 2024.
We will then practice together to embody our intentions for 2024 through asana, breathing practices and meditation.
This class will be offered online also which means that even if you live far away or are away on holidays you can still attend - you just need your phone!
NOTE - this class will be recorded and if you are unable to join us live I can send you a recording that you can watch in the next week. You must email me this request info@earthandskyyoga.com.au