Sign up to view this video Join Now shoulders, • 17/11/21 30 minute shoulder stretch flow class A perfect class to open your shoulders and upper back if you are short on time. Previous 55 minute lunchtime express Next Hips openers with a peak pose Compass You Might Also Like Leg Stretches with Chair support Cooling forward bends Core Class - 10 minutes Gentle Shoulder and upper back 30 minute calf love practice
Sign up to view this video Join Now shoulders, • 17/11/21 30 minute shoulder stretch flow class A perfect class to open your shoulders and upper back if you are short on time. Previous 55 minute lunchtime express Next Hips openers with a peak pose Compass You Might Also Like Leg Stretches with Chair support Cooling forward bends Core Class - 10 minutes Gentle Shoulder and upper back 30 minute calf love practice
