Welcome to Earth and Sky Yoga Online Become a member Skip to Videos All | backbends | shoulders | restorative yoga | Hips | Early Morning | Twisting | Yoga for Beginners | Mindful Meditation | shoulders, • 15/11/24 Chair yoga - Upper back and shoulder stretches Feeling a bit low in energy but need to stretch your upper back and shoulders? This is the perfect class for you shoulders, • 17/11/21 30 minute shoulder stretch flow class A short sweet practice to help bring freedom to the shoulders and upper back
