Sign up to view this video Join Now backbends, • 14/11/24 Backbends This dynamic class will open your shoulders and front thighs in preparation for the peak pose of wild thing, a fun backbend arm balance. Previous Early Morning Wakeup class You Might Also Like 30 minute calf love practice Hanumanasana - the splits pose 30 minute shoulder stretch flow class Preview Preview Tuesday 10am gentle class 2024 Chair yoga - Upper back and shoulder stretches
Sign up to view this video Join Now backbends, • 14/11/24 Backbends This dynamic class will open your shoulders and front thighs in preparation for the peak pose of wild thing, a fun backbend arm balance. Previous Early Morning Wakeup class You Might Also Like 30 minute calf love practice Hanumanasana - the splits pose 30 minute shoulder stretch flow class Preview Preview Tuesday 10am gentle class 2024 Chair yoga - Upper back and shoulder stretches
