Sign up to view this video Join Now backbends, • 14/11/24 Backbends This dynamic class will open your shoulders and front thighs in preparation for the peak pose of wild thing, a fun backbend arm balance. Previous Early Morning Wakeup class You Might Also Like Happy Hips Shoulder stretches with a belt 45min Restorative Yoga class - 1hr Rest and Restore June 2024 Core Class - 10 minutes
Sign up to view this video Join Now backbends, • 14/11/24 Backbends This dynamic class will open your shoulders and front thighs in preparation for the peak pose of wild thing, a fun backbend arm balance. Previous Early Morning Wakeup class You Might Also Like Happy Hips Shoulder stretches with a belt 45min Restorative Yoga class - 1hr Rest and Restore June 2024 Core Class - 10 minutes