Earth and Sky Yoga Studio offers a range of regular specialised workshops and courses to enhance your understanding and practice of yoga and provide an opportunity for deeper exploration of specific practices including meditation, yin and restorative yoga.

In meditation, we enter the true Heart - the dwelling place of the inner Self.

We enter a place that is filled with awareness, deep peace and joy.

It is that simple.

Enter the Heart and we come to know that we are that vast awareness.

If you have always wanted to establish a regular meditation practice but have never known where to start - this is the perfect course for you.

Join our meditation teacher Charumati Samperi over 4 weeks as we explore various meditation techniques helping to plant the seeds for a regular practice.

Charumati has been meditating for 40 years and has taught meditation both locally and internationally for the past 27 years. She is inspired to share the effortless and joyful nature of practice and believes that the deep state of meditation is our birthright.