Yoga Retreats

Earth and Sky Yoga Retreats: A chance to refocus, rebalance and restore.

At Earth and Sky Yoga Studio we run regular three day weekend yoga retreats providing you an opportunity to escape the city and re-energise through the practices of yoga and meditation in a beautiful bush setting.

Typically the three day retreat includes:

• Arrival from 3pm Friday afternoon
• 2 nights of accomodation
• Welcome Yoga Nidra (deep relaxation) class
• Twice daily yoga classes (with options for beginners through to experienced practitioners),
• Morning and evening meditation sessions,
• Workshops on philosophy, meditation or ayurvedic medicine
• Time for exploring the surrounding bushland
• Time for resting and reflecting
• Delicious and nourishing vegetarian meals, snacks, tea and coffee
• Great company!

Earth and Sky Yoga retreats are a priceless investment in your yoga practice, your physical health, your peace of mind, your emotional re-balancing and your spiritual growth.

Testimonials from previous retreats:

"Last October a friend and I did a weekend retreat with Cassandra and Prudence and it was such a treat. The schedule and timing were perfect, morning meditation, beautifully themed and sequenced practices, lots of space for resting and reading by the fire and the food was next level amazing!

Sensational retreat to let me take some time for myself. Great group of people, lots of laughts, yoga and food

Cassandra's retreats are brilliant – the perfect blend of yoga practice and decompression, and lovely company. So wonderful".