Earth and Sky Yoga Studio Marrickville - Yoga and TRX Suspension Classes
Currently we offer the following Yoga classes at Earth & Sky: Beginner Yoga, Gentle Yoga, Open Yoga, Restorative Yoga/Meditation, Pre-natal Yoga, and Mums & Bubs Yoga. We also offer TRX Suspension classes.
Our classes, workshops and retreats are inspired by the philosophy and methodology of Anusara Yoga (www.anusara.com), in which body, heart and mind are brought into alignment through practice.
In-Studio Classes
It is ESSENTIAL students:
- Book in as numbers are limited to 12
- Cancel visit with 12 hours notice if you can't attend
- Get to class 10 minutes before the start time
- Bring your own Yoga mat
- Bring a towel (for covering the Yoga bolsters)
Gentle Yoga
Earth and Sky’s Gentle Yoga class is perfect for students who are: recovering from injury, illness or surgery; those who simply prefer a less intense pace; and students who wish to begin their yoga journey gently.
Open Yoga
Open Yoga is perfect for those who have an understanding of yoga fundamentals as taught at Earth & Sky and/or have completed at least four weeks of Beginner Yoga at our studio.
Restorative Yoga / Meditation
A quiet space in your week for mindfulness, comfort and contemplation
Pre-natal Yoga
Our pre-natal classes are crafted to support you at any stage of your pregnancy.
