Earth & Sky Yoga and Pilates Classes

Currently we offer the following yoga classes at Earth & Sky: Beginner Yoga, Gentle Yoga, Open Yoga, Restorative Yoga/Meditation, Pre-natal Yoga, and Mums & Bubs Yoga. We also offer Open Pilates and Prenatal Pilates classes.

Our classes, workshops and retreats are inspired by the philosophy and methodology of Anusara Yoga (www.anusara.com), in which body, heart and mind are brought into alignment through practice.

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Beginner Yoga

Beginner Yoga is suitable for most beginners and those new to the studio

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Gentle Yoga

Earth and Sky’s Gentle Yoga class is perfect for students who are: recovering from injury, illness or surgery; those who simply prefer a less intense pace; and students who wish to begin their yoga journey gently.

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Open Yoga

Open Yoga is perfect for those who have an understanding of yoga fundamentals as taught at Earth & Sky and/or have completed at least four weeks of Beginner Yoga at our studio.

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Restorative Yoga / Meditation

A quiet space in your week for mindfulness, comfort and contemplation

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Pre-natal Yoga

Our pre-natal classes are crafted to support you at any stage of your pregnancy.

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Mums & Bubs Yoga

Our Mums & Bubs Yoga classes are crafted to safely and effectively prioritise target areas for new mums, such as pelvic floor, core, legs, back and neck.

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Pilates at Earth & Sky

Pilates is a non-impact workout, building core strength, to improve back health, overall fitness and muscle tone.

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Copyright © Earth and Sky Yoga Studio. Website by Housemartin Design. Photography by www.shaynemcintyrephotography.com.au and Kelly Ryan.