Our Yoga Classes
Earth and Sky Yoga Studio offer a range of classes including Beginners, Hatha, Yoga for Backcare, Restorative, Prenatal, and Yoga for Mums and Bubs.
Our highly experienced teachers focus on clear, precise alignment to increase and support students' strength and flexibility.
Our restorative yoga classes are an excellent way to disconnect from the frenetic activity of daily life and prepare the mind and body for the inward experience of meditation.
Our Prenatal Yoga classes are specifically tailored to support expectant mothers at any stage of pregnancy.
In class we use a multifaceted approach to exercise which involves yoga postures, focused breathing, and mental centring to help ease the aches and pains of pregnancy and prepare mentally and physically for birth.
Yoga for Mums and Bubs
Mums & Bubs Yoga is a wonderful way to look after yourself after birth.
Baby also gets the benefits of yoga with rhythmic movement and massage accompanied by songs and rhymes. Ideal for the ages 6 Weeks to pre-crawler.